GYM LIFE FROM HOME

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Check out the online classes below.

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NEW CLASSES ADDED!

PARA PILATES (Parasetter Class) - learn more

BODY UP - learn more

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A 3-day detox set that aids digestion and revs your metabolism!-5.jpg
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  • all major muscle groups

  • flexibility and mobility

  • balance and recovery

  • joint strength and health

  • stability muscles for improved balance

 
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