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PARASETTER STRENGTH

NEW CLASS!!!!!

This is a class created directly from a workout I do at the gym! I ALWAYS carry my Parasetter with me when I go to the gym, because it makes these workouts so much better.

If you don’t have a Parasetter, you can still do all of the exercises standing or laying on the floor, or on a bench, but I definitely recommend you save your pennies or add a Parasetter to your WISH LIST and get your hands on one soon!

FOR THIS CLASS YOU NEED

  • Parasetter

  • Set of dumbbells - between 5 to 15 lbs

  • Recommended: workout gloves

  • no shoes

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Earlier Event: September 9
HIIT Happens: Cardio
Later Event: September 16
BODY 360: Pilates