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Want a Pilates challenge? Give this class a try! We will do the entire Pilates class using the Parasetter to challenge balance, assist with alignment and muscle engagement, and leave with a nice back massage 😍

I teach this class every week at The Grove Living in the beautiful hills of Tennessee, and it’s a favorite!!


Parasetter, TYE4, Mat

No shoes


Earlier Event: July 23
HIIT Happens: Cardio
Later Event: July 30
BAR BELLE: Pilates + Barre