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BODY UP - PARASETTER CLASS

Body Up is a fun, challenging class that awakens your entire body! The entire workout will be standing, in some way, on top of the Parasetter! Everything, from the tiny feet and ankle muscles, to the large power muscle will need to rise to the occasion in this class.

NEED:

Parasetter, TYE4

No shoes

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Earlier Event: June 20
PARA PILATES
Later Event: June 27
HIIT Happens: Cardio