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ACTIVE STRETCHING - PARASETTER CLASS

Access and strengthen cote stability muscles while tapping into your full flexibility potential in this class. We walk away feeling energized and so good after this session!

Equipment:

Required: TYE4, Parasetter, Mat

No shoes

Relaxing music

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Earlier Event: September 18
GO-GO GRUNT: Functional Fitness
Later Event: September 25
FANCY PANTS: Pilates Side Series