TYE4® Pilates

We use TYE4® -  the 'Wearable Reformer' -  in all of the classes to add assistance and resistance for Mat and Standing Pilates.  For more info on TYE4, check out PhyscialMindInstitute.com - use promo code 'ASHLEY' receive a sweet discount on any of the PMI products!  

22555109_1716162841762065_2930454261941228787_n.jpg

College grove, tn 

The Grove Private Resort Living

Tuesday  9:00am-10:00am

Thursday 9:00am-10:00am

IMG_0707.JPG

MURFREESBORO, TN

STRH WELLNESS CENTER LUNCH HOUR CLASSES

Tuesday  12:30-1:00

Thursday 12:00-1:00

ANYWHERE!

Receive Pilates and equipment training from anywhere in the world! TYE4 ONLINE CLASSES click here..  Email ashley@ashleybensonfitness.com to set up a session.