Back to All Events

BODY 360: Pilates

Body 360 is a Pilates-based mat class. TYE4 allows us to have assistance for areas that are commonly stressed (like neck & hip flexors) & add resistance as our body strengthens.

• need mat, TYE4
• no shoes 
• Parasetter is optional. 

Search SPOTIFY: TYE4 BODY 360 for our music playlist!

Earlier Event: November 26
BUNS & GUNS: Full Body Toning
Later Event: November 30
FANCY PANTS: Pilates Side Series